What is regenerative detoxification? Is it like any other detox? How does it work and how does it encourage the body to heal itself? As we live in a world bombarded with a plethora of options to get our hands on the latest supplement, fad diet, health trend or the tastiest restaurant in town. It’s […]
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Have you always thought of traveling alone but never had the courage to break free and explore the world all by yourself? Read these 101 reasons to travel solo – and once you’ve done it, there’s no looking back! Well, you’re surely not the only one then. Although I started traveling solo about 5 years back, […]
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The Forty Rules of Love is a book written by the Turkish female author Elif Shafak. It is a guide to finding true love. Here we have collected some of the best quotes from the 40 Rules of Love book, which will inspire you to love and life. The book is based on the belief […]
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Looking for ways how to build self-confidence? How about starting with making yourself a priority and focusing on self-esteem in 2021? As they say, “Self-confidence is a superpower. Once you start to believe in yourself, the magic starts happening.” With every passing day, we all understand the importance of being confident and boosting our self-esteem. […]
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Hunger and craving are two words that come up regularly in conversations about connection with food. Despite the fact that they both include a want for food, these ideas refer to different physiological and psychological events. To keep our eating habits balanced and healthy, it’s essential to know the difference between hunger and cravings. In […]
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Wondering what are the ways to build self-discipline? Here are 7 simple steps to start with, for a happier and more productive life. When we talk about ‘self-discipline’, you might think that’s a quality someone’s born with! But in reality, it’s a skill that one has to learn, practice, and nurture over time. You might […]
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Christmas is around the corner and it’s easy to get caught up in the hustle and bustle of trying to make everything perfect for Christmas, but sometimes we need to remind ourselves of what the holiday is really about. We get wrapped up in picking out the best tree, hanging all the lights and making […]
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Looking for ways to increase your productivity while working from home? Well, the mantra is to work smarter, not harder. A majority of us are spending a lot more time at home right now, as the offices are still contemplating the after-effects of the pandemic! When we’d usually be reporting to our desks, we’re finding […]
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Health is the most important resource that is accessible to us. But often as we tend to grow old various health issues can occur. But men who are conscious about their health undergo regular health checkups to avoid any possible disorder from growing too severe. When you are already suffering from a disorder being in […]
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If you don’t decide what your life will look and feel like, no one else will. Firstly, let me emphasize that opting to live authentically is a profoundly impactful decision for experiencing genuine transformation to create the life of your dreams. It’s that simple! A life infused with passion and purpose may vary in definition […]
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