Have you been trying how to stop caring what others think about you? Are you tired of unnecessary opinions? Here are some tips that can help you in the long run. Let’s be honest – we all want to be appreciated and liked for the kind of person we are as well as for the […]
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Deep breathing is one of the best ways to lower stress and reduce anxiety from the body. This is because here we have a list of top 5 breathing exercises that everyone should try. Breathing or Pranayama is a word from the Sanskrit language which is further made up of 2 words Prana (Lifeforce) + Ayama (Extension). In general, […]
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It’s important to be thankful for all that we’re blessed with in this life. Here are some beautiful quotes about gratitude that’ll satiate your soul. “If you want to turn your life around, try thankfulness. It will change your life mightily.” – Gerald Good. Imagine how it feels like to wake up and see the […]
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Yoga is an incredibly transformative activity that has the ability to improve your health and well-being considerably. Many people get into yoga and start to see the plethora of benefits appearing in front of their eyes and wish they had gotten into it sooner. Yoga can help you improve your mental health and physical health, […]
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Explore the fascinating intersection of nutrition and genetics. Uncover the impact of genetic factors on dietary needs and how personalized nutrition can optimize health. Nutritional genomics is a modern approach that aims at determining how our genes affect our food choices. A flourishing sub-discipline tailored for designing individualized dietary programs for better health. It’s an […]
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People, knowingly or unknowingly, make a difference in each others’ lives. It is the way of life. Perhaps you are changing the lives of those around you, and yet you are unaware of. Your smile, your voluntary work, helping a friend, etc. all this makes a difference. There are many things that you can do […]
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Based on my research, here are the best travel hashtags for Instagram along with how and when to use them. Instagram is one of the best social media platforms for sharing photos while traveling. Hashtags help each of your photos to be seen. I am not an Instagram expert by any means, but I am […]
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Rhonda Byrne is the author of the world renowned book “The Secret”, and here are some inspiring Rhonda Byrne quotes for everyone. She was going through a tough time in a her life and her daughter gave her a book to read called The Science Of Getting Rich By Wallace D.Wattles She was inspired by […]
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In my last blog post, I talked about how to start a blog and here I will suggest you some essential WordPress plugins ti install to take your blogging to the next level. If you are completely new to WordPress plugins, So I am here to explain to you. Basically, a plugin is a piece […]
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Yoga is one of the most effective ways of helping your physical and mental health. Yoga is a combination of exercise and meditation. Yoga is known as the most effective workout since it can not only help with flexibility, and strength but also it is good for preventing injury. Even in the case of an […]
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